One hour, outside, with a group that waits for you.
Outdoor group classes in three Ottawa parks. Bring water and a mat; we bring the rest.
May to October, rain or shine
Book a free first class
This week in the parks
Monday
6:15 am
Tuesday
6:30 pm
Wednesday
6:15 am
Thursday
6:30 pm
Hills and stairs
Major's Hill Park
Meet: At the top of the main path from the market
Map to Major's Hill Park
Saturday
9:00 am
Passes and prices
- First classFree
Come once and see if it suits you.
- Drop-in$18
- 10-class pass$150
Use it at any park, any time. Good for 3 months.
- Monthly unlimited$110
Every class on the schedule.
Out there
Saturday cool-down
Coaches
Priya Raman
Founder, coach
Leads the morning classes. Every exercise has an easier and a harder version.
Book with PriyaJordan Ellis
Coach
Evening and Saturday classes.
Book with Jordan
Weather and what to bring
- Rain or shine
- We train in light rain. Thunder or lightning cancels class, and we post it by 6 am or 3 pm.
- What to bring
- Water, a mat or towel, and layers. We bring the bands, cones, and kettlebells.
- Finding us
- Look for the green flag at the meeting spot listed for your class.
- Prices
- All prices plus HST. Passes are good at any park.
How it started
Park Hour started as one coach and a few neighbours meeting in a park before work. Now there are classes most days in three Ottawa parks.
Every class is one hour: a warm-up, a circuit, and a stretch. Every exercise has an easier and a harder version, so people of different fitness levels train side by side.
Questions
I am not very fit yet. Can I come?
Yes. Every exercise has an easier version and the coach will show you.
What happens in winter?
Classes run May to October. We will post winter plans before the season ends.
Do I need to book?
Booking holds your spot and lets us know to expect you. Drop-ins are welcome if there is room.
Office hours
- Monday to Friday
- to
Office hours for calls and messages. Classes run on the schedule above.
PO Box 4471, Station E, Ottawa, ON K1S 5B1613-555-0158
parks@example.com
Your first class is free.
Book a free first class