Run club, St. Catharines
Two Bridges Run Club
A friendly 6 km loop along the canal, every Tuesday and Saturday. All paces, nobody left behind.
Meet: Front steps of the old library on St. Paul Street, 10 minutes before the start.
Save your spotThe canal loop
6 km · route sketch, not to scale
- Start · 0 kmLibrary stepsMeet, warm up, and split into pace groups.
- Stop 1 · 1 kmCanal path gateOnto the path. First regroup.
- Stop 2 · 2.5 kmFirst bridgeWater stop and regroup. Turn here for a shorter run.
- Stop 3 · 3.5 kmLock viewpointFlat stretch along the water.
- Stop 4 · 4.5 kmSecond bridgeCross over and head back on the other bank.
- Finish · 6 kmLibrary stepsFinish, stretch, and coffee on Saturdays.
Join the club
- Drop-in run$5
Pay at the start.
- Season pass$60
April to October, every run.
- Learn to run$908 weeks
Walk-run intervals with a leader, building to the full loop.
The club
Two Bridges started as four friends running the canal after work. Now it is a small club with two runs a week, a regroup at every stop, and coffee after on Saturdays.
Out on the route
Pack run 
Cool-down 
Starts
Before you run
- All paces
- A leader runs at the back every time, so nobody runs alone.
- Weather
- We run in light rain. If we cancel, we post it by 4 pm or 7 am.
Questions
I have never run 6 km. Can I come?
Yes. Run the first loop to the bridge and walk back with a leader, or join Learn to Run.
Run times and meeting point
- Tuesday
- to
- Saturday
- to
We start on time and regroup at every stop.
1 St. Paul Street, St. Catharines, ON L2R 3M1905-555-0172
run@example.com
See you at the start line.
Save your spot