Coaching that
fits your week.
Personal and small-group coaching in Brantford. Start with a first session.
5
People per group, at most
3
Coaches
What it costs
Your week, priced.
The method
First session, plan, check-in.
A bright studio on Dalhousie Street. Every session has a coach, every plan is written down, and you can always ask why.
Nadia Haddad | Owner, coach
What we hold to
A coach on every session, a plan you can read, and no question too small.
Start with a first sessionCoaches
Who you will be working with.
Nadia Haddad
Owner, coach
Strength and first-timers
Started the studio to make coaching feel friendly.
Ben Achterberg
Coach
Small groups
Leads the evening groups.
Lucia Ortiz
Coach
Mobility and warm-ups
Takes the Saturday sessions.
Inside the gym
What a session looks like.
Two people warming up together
Kettlebells under a window
A group stretching in a circle
Dates
Coming up.
Sat, Nov 28
Bring a friend Saturday
Bring someone to a small-group session at no extra cost. Book both spots.
Questions
Before you start.
How many sessions a week should I book?
Whatever fits your week. Most people start with one or two; your coach can help you choose.
Do you sell packs?
Yes. Ask at your first session.